Check it out! You can change your mood by listening to music and singing along. Everyone says so!
- How are you feeling? Here are some words to help you define how you’re feeling.
- Use this MOOD METER app to determine where you are in the four quadrants (Y axis: Energy; X axis: Pleasantness)
- Decide how you want to feel.
- Figure out what kind of music changes or enhances your mood.